Jemma Edwards will lead us in a pilates session at the castle.
To celebrate 'Wellness Month' we have our first Pilates session at Cyfarthfa Castle, led by an experienced instructor Jemma.
The session will focus on exercises that improve flexibility, strengthen the core, and promote relaxation in the beautiful setting of Cyfarthfa Castle.
Please bring a mat and water - herbal tea will be offered after the session if people would like to enjoy.
Arrival from 5:30 for a 6:00PM start

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National Art Pass offers available at Cyfarthfa Castle Museum & Art Gallery
Visitor information
Address
Cyfarthfa Castle Museum & Art Gallery, Cyfarthfa Park, Brecon Road, Merthyr Tydfil, Glamorgan, CF47 8RE
01685 727371
Opening times
Daily*, 10am-5pm (last entry at 4:30 pm)
*1st April - 30th September - Daily
1st October - 31st March - Tues - Sunday - 10am - 4.30 pm (last entry at 4.00 pm) Closed on Mondays
*Events at Joseph Parry's Cottage are only open for event and not to general public on event days
Visitor information
What else is on at Cyfarthfa Castle Museum & Art Gallery
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The National Art Pass lets you enjoy free entry to hundreds of museums, galleries and historic places across the UK, while raising money to support them.