Discover the power of natural remedies in this hands-on Introduction to Herbal First Aid workshop.
Introduction to Herbal First Aid- Date: 28th September
1pm-3.30pm
£25pp - Limited tickets available
Discover the power of natural remedies in this hands-on Introduction to Herbal First Aid workshop. Learn how to use common herbs to soothe minor cuts, burns, bites, and everyday ailments. We'll explore the healing properties of plants, how to prepare an infused oil and a simple salve, and when to use herbal solutions safely. Whether you're a beginner or looking to expand your natural health toolkit, this session will give you practical skills to care for yourself and your loved ones.
Please bring a small glass clean jar with a lid ( for your infused oil) and an apron.
This class is run by Farah Rizvi - let's find out a little bit her....
Farah Rizvi is a nutritionist, herbalist, and former chef and teacher with a passion for health and wellbeing. She brings a wealth of experience in holistic wellness, delivering engaging workshops on nutrition, nature-based wellbeing, and managing chronic health conditions. Her sessions aim to inspire positive behaviour change, combining practical knowledge with hands-on activities.
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01604 760817
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